Speaking

  • SH!T SHOW: How to Survive When Things Are Falling Apart

  • Senior executive and board director with deep corporate leadership experience

  • Certified and experienced meditation teacher, forest therapy guide ANFT (provisional)

  • Keynotes, workshops and facilitation for corporates, conferences and wellness events

I’ve been through it. And wrote the book on it.

I am an author, speaker, meditation teacher, forest therapy guide, former investment CEO, and current non-executive Chair and director — and someone who navigated her own public sh!t shows.

I have survived cancer, trauma parenting, career reinvention, and more — and come out the other side with hard-won wisdom that is genuinely, practically useful to people in the middle of hard things.

I don’t tell audiences to "stay positive" or "look for the silver lining." I meet them where they are — with honesty, dark humour, and tools that actually work when life is falling apart. That's what makes my audiences lean forward instead of checking their phones.

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Signature topics

Surviving a Sh!t Show: A Practical Guide

My flagship keynote, drawn directly from my book. Suitable for conferences, leadership retreats and wellbeing days where an honest conversation is welcomed.

Building Resilient Teams

A how-to for leaders seeking to develop thriving teams who can weather any storm. Combines my corporate leadership background with my wellbeing expertise.

Creating Resilient Leaders

A practical guide for leaders who need tools to lead through difficult, ever-changing times by example. Combines my corporate leadership background with my wellbeing expertise.

Breathe First, Decide Later: Meditation Tools for High-Stakes Moments

A practical, secular introduction to meditation for people who think they "can't meditate."